Candice

I turned to Group Exercise to balance my original career as a Speech and Language Therapist working in the NHS. I began teaching group fitness classes in 2014 when I qualified in Exercise To Music and Les Mills BodyCombat, BodyPump and BodyBalance. With a growing interest and love of Pilates I trained with Future Fit in
2019 and am qualified to teach mat Pilates, including small equipment as well as pre and post-natal. I now also teach Reformer Pilates after gaining my qualification in 2019.

 

My teaching philosophy centers around creating a safe, supportive, and encouraging environment where everyone can feel empowered to challenge themselves and achieve their goals. I believe in focusing on proper form, mindful movement, and listening to the body. I believe that movement is key in maintaining mobility and flexibility as we grow older.

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My classes aim to make Pilates accessible, relevant and most importantly, fun!