Olivia

I am an Iyengar yoga teacher based in Muswell Hill. I am a dedicated yoga practitioner having maintained a daily practice for almost thirty years, started my yoga teacher training in 2004 but had a break and started teaching in 2011. 

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My teaching is full of energy and insight and encourages a balance between effort and relaxation, adapting yoga postures to suit individual needs.

As a teacher, it is my aim to help everyone to improve their yoga progressively in a safe and supportive environment.

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I have been to Pune, India, to study with the Iyengar family. I regularly attend yoga classes and workshops to continually improve my practice and teaching.

 

I am a level 3 teacher and have been awarded therapy status so have undertaken many hours of training and study and volunteered at a local yoga therapy class for a number of years, helping those with complex needs.