Sound Bath

Treat yourself to a relaxing and nourishing sound journey that will enable you to turn off your thinking mind and drop into a more meditative, calming space.

You will be bathed in sound waves, which can bring the brainwaves to a lower frequency, an extremely beneficial state for physical and emotional wellbeing.

A Sound Bath will connect you deeply to the sounds found in nature.

Every day we are exposed to environmental noise and interference that can affect our equilibrium. If you haven't yet experienced the healing effects of sound on your mind and body we can't recommend it highly enough.

Sound Meditations may assist you to:

• Reduce stress

• Stimulate your glandular system to clear

• Release emotional blockages

• Supply nutrients to the nervous system

• Enable learning and productivity

• Raise your vibratory frequency for greater calm and inner peace

• Relieve physical, mental and emotional pain symptoms

• Enhance sleep and relaxation

Looking forward to seeing you there 🙏

Your teacher, Martina:

Through the transformational power of Yoga, Martina discovered the healing modality of sound and began training with the highly respected teacher, Don Conreaux (known as Baba Don). Master Don was one of the five original Kundalini Yoga Teachers designated by Yogi Bhajan in 1969. Martina then travelled to Poland and attended a 9-day intensive Gong and Sound therapy training at The Tone of Life. These 9 days confirmed her deep love for sound healing and they showed her clearly the path she wanted to take in life, and thus she enrolled in the Gong Training Practitioner course in London with Sheila Whittaker at  the end of 2016. She feels so blessed to have found another modality that truly resonates with her and has been studying Sound Therapy with the British Academy of Sound Therapy (BAST) in UK since April 2018 and got fully qualified as a Sound therapist practitioner in April 2020.