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Questions?

Is it difficult to start yoga?

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What is unique about L'Atelier Yoga?

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Is chair yoga effective or is it too easy to make any difference?

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Since giving birth many years ago, I have lost all my core strength. Can yoga help?

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Where exactly are you located?

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Can I practice yoga even if I am not very fit?

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What do I need to bring for my class or workshop?

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Can I just come in for a class or a workshop without booking?

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Is yoga safe when pregnant?

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